Cajun CrossFit – Cajun60
Partner Workout
Metcon (Time)
In Teams of 2 for Time:
Buy In:
400m Plate Run (45/25)
*Run together, carry one plate. Share plate carry however you want.
-Then-
3 Rounds:
30 Clean & Jerks (135/95)
30 Box Jumps (24/20)
30 Burpees
*Partners divide the work however they want