Thursday – Team!

Cajun CrossFit – Cajun60

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Partner Workout

Metcon (Time)

“Partner Tommy V”

For Time:

60 Thrusters (115/75)

12 Rope Climbs

40 Thrusters (115/75)

10 Rope Climbs

20 Thrusters (115/75)

8 Rope Climbs
-Partner’s split work evenly, however they want