Cajun CrossFit – Cajun60
Teams of Two; You go, I go
Metcon (Time)
30 Rounds For Time (15 Rounds EACH)
2 Devil Press
4 Alternating DB Lunges (2 each leg)
6 Pull-Ups
8 Cal Assault Bike
Time Cap: 35 min
Men’s Rx Weight: 50’s
Women’s Rx Weight: 35’s
– Only one partner works at a time and you cannot start until your partner has finished the entire round!