Cajun CrossFit – Cajun60
Metcon
Metcon (Time)
Teams of 2:
For Time:
50 Double Unders (Together)
300 Air Squats (Break Up Evenly)
50 Double Unders (Together)
200 Push-Ups (Break Up Evenly)
50 Double Unders (Together)
100 Pull-Ups (Break Up Evenly)