Thursday

Cajun CrossFit – Cajun60

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Metcon (Time)

“Partner Annie”

CASH IN

50 Burpees

50 Double-Unders

50 AbMat Sit-ups

40 Double-Unders

40 AbMat Sit-ups

30 50 Double-Unders

30 AbMat Sit-ups

20 Double-Unders

20 AbMat Sit-ups

10 Double-Unders

10 AbMat Sit-ups

CASH OUT

50 Burpees
-Split Annie as needed

-Burpees must be split evenly

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