Cajun CrossFit – Cajun60
Partner Workout
Metcon (AMRAP – Rounds and Reps)
In Teams of 2:
AMRAP 20:
400m Run (Together)
20 Wallballs (20/14) (Each partner does 10 Wallballs)
20 Synchro Burpees
20 Alternating Box Jumps (24/20) (Each partner does 10 box jumps each)