Cajun CrossFit – Cajun60
Hangover Cure (Time)
Partners of 2 all outside!
400m run together
3k row
800m run together
2m bike
1 mile run together
*30 min cap
-Rx+ run with vest
-Runs together
-Split bike and rower as needed
Partners of 2 all outside!
400m run together
3k row
800m run together
2m bike
1 mile run together
*30 min cap
-Rx+ run with vest
-Runs together
-Split bike and rower as needed