Cajun CrossFit – Cajun60
Metcon
CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
*If you are performing single unders today, use a 1:1 ratio.
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
*If you are performing single unders today, use a 1:1 ratio.