Cajun CrossFit – Cajun60
Metcon
Metcon (AMRAP – Rounds and Reps)
“Leg Day”
15 min AMRAP:
10 Front Rack Lunges (95/65)
15 Wall Balls (20/14)
35 Double Unders
“Leg Day”
15 min AMRAP:
10 Front Rack Lunges (95/65)
15 Wall Balls (20/14)
35 Double Unders