Cajun CrossFit – Cajun60
Metcon
Metcon (Time)
“Easy Money”
3 rounds for time:
20/15 Cal Row
20 American KB Swings (53/35)
20 Abmat Situps
20 Push-ups
“Easy Money”
3 rounds for time:
20/15 Cal Row
20 American KB Swings (53/35)
20 Abmat Situps
20 Push-ups