Cajun CrossFit – Cajun60
Partner Workout
Turkey Trot WOD (Time)
Turkey Trot WOD
Teams of 2
Run 400
80 power cleans 135/95
Run 409
60 burpee over bar 135/95
Run 400
40 shoulder to overhead
Run 400
20 front squats
All runs are together
Split work as needed