Turkey Trot WOD

Cajun CrossFit – Cajun60

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Partner Workout

Turkey Trot WOD (Time)

Turkey Trot WOD

Teams of 2

Run 400

80 power cleans 135/95

Run 409

60 burpee over bar 135/95

Run 400

40 shoulder to overhead

Run 400

20 front squats
All runs are together

Split work as needed

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