Thursday Posted byCalvin ClementOctober 14, 2020Posted inUncategorized Cajun CrossFit – Cajun60 View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) “Musical Chairs” 15 min AMRAP: 200m Run 10 Pull-ups 15 Push ups 20 Abmat Sit ups Share this:TwitterFacebookLike this:Like Loading...
