Cajun CrossFit – Cajun60
Metcon
Metcon (Time)
“Don’t Forget to Breathe”
For time:
Run 800m
-then-
21-15-9
Wall Balls (20/14)
Box Jumps (24/20)
Burpees
-then-
Run 800m
“Don’t Forget to Breathe”
For time:
Run 800m
-then-
21-15-9
Wall Balls (20/14)
Box Jumps (24/20)
Burpees
-then-
Run 800m