Cajun CrossFit – Cajun60
Metcon
Metcon (AMRAP – Rounds and Reps)
“Mind Eraser”
10 min AMRAP:
3 Power Cleans (135/95)
2 Front Squats (135/95)
1 Push Jerk (135/95)
5 Burpees
“Mind Eraser”
10 min AMRAP:
3 Power Cleans (135/95)
2 Front Squats (135/95)
1 Push Jerk (135/95)
5 Burpees