Cajun CrossFit – Cajun60
Metcon
Metcon (Time)
“Black Eye”
4 rounds for time:
Run 400m
20 Box Jumps (24/20)
25 Push Press (75/55)
30 Double Unders
“Black Eye”
4 rounds for time:
Run 400m
20 Box Jumps (24/20)
25 Push Press (75/55)
30 Double Unders