Cajun CrossFit – Cajun60
Metcon
Metcon (AMRAP – Rounds and Reps)
“Double Down”
17 min AMRAP:
7 Power Snatches (115/75)
14 Pull-ups
21 Slam Balls (30/20)
50 Double Unders
“Double Down”
17 min AMRAP:
7 Power Snatches (115/75)
14 Pull-ups
21 Slam Balls (30/20)
50 Double Unders