Cajun CrossFit – Cajun60
30 Clean and Jerks, 135#
10 Rope Climbs, 15′
In honor of Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, died in an attack on a U.S. consulate on September 11, 2012
To learn more about Glen click here
*Teams of 2. Partners run the miles together. The other work is broken up however you choose. One partner works at a time.