Cajun CrossFit – Cajun60
Metcon
Metcon (AMRAP – Reps)
“Seeing Double”
AMRAP in 7 min:
25 Double Unders
200m Run
Rest 3 min
AMRAP in 7 min:
25 Double Unders
200m Run
*Score is the total number of combined reps achieved in the two AMRAPs.
*Scoring the run: Count each 100m as 1 rep. 200m = 2 reps.